Adult Dance, Fitness & Musical Theatre
Monday 4:15 pm Ballet 5/Pointe ages 13-Up (90 Min)
Monday 5:45 pm Contemporary 4/5 ages 13-Up (1Hour)
Monday 5:45 pm Tap 3 ages 10-ADULT (1 Hour)
Monday 6:45 pm Musical Theatre ages 10- ADULT (1 Hour)
Monday 6:45 pm Senior Team ages 14-Up (45 Min)
Monday 7:30 pm Conditioning ages 13-Up (1 Hour)
Tuesday 4:30 pm Jazz 4/5 ages 13-Up (90 Min)
Tuesday 6 pm Ballet 5/Pointe ages 13-Up (90 Min)
Tuesday 7:15 pm Dance Fitness/Strength Training ages 12-Up (1 Hour)
Wednesday 4 pm Ballet 5/Pointe ages 13-Up (90 Min)
Wednesday 6:30 pm Intermediate Ballet 12-ADULT (1 Hour)
Wednesday 7:30-8:15 Adult Team (45 Min)
Thursday 4:30 Modern 3/4 ages 11-Up (1 Hour)
Thursday 5:30 Tap 4/5 ages 13-Up (1 Hour)
Thursday 7:15 pm Hip Hop 4/5 12-Up (1 Hour)
Thursday 7:15 Dance Fitness/Strength Training 12-Up (1 Hour)
Thursday 7:15-8:15 pm Dance Fitness/Strength Training for ages 12-up
Friday 5:45 pm Jazz 3 for ages 11-up (1 Hour)
Friday 6:45 pm Acrobatics ages 7-Up (1 Hour)
Saturday 8-9 am Barre Fitness for ages 12-up
Saturday 12-4 Private Voice Lessons with Michael Tan
*As students progress in any program, the students who have been studying something longer will need a higher level of training. Students who are beginners should try a class in their desired style to insure they feel challenged and comfortable with the material. We start to diversify and have beginner and intermediate levels so the older teens and adults feel most comfortable.
*Pre Professional students are recommended to take the entire program to prepare for auditions leading to colleges with degrees in the dance arts programs.
Musical Theatre: A unique blend of acting, singing, and dance. Students will learn physical and vocal warm ups they can use for a lifetime as well as team building skills through acting scenes and theatre games.
Ballet 4 and Pre Professional Ballet: It’s the foundation of dance and so necessary to training a bright mind and beautiful poised person. We teach classical technique with a focus on Vagonava training which was created to engage the whole body as a magnificent musical instrument. A trial class for level placement is recommended. *Pointe and Pre Pointe students must take 3 ballet classes per week to build strength and flexibility necessary to succeed on pointe.
Tap 3, 4, 5, and Pre Professional: Nothing is as American as tap dance. It was created as blend of styles from African American and Irish immigrants in the 1920s. We vary the styles and teach this classic with a focus on it’s rhythm roots as well as Broadway styles. A trial class is recommended for placement.
Jazz 4/5 and Pre Professional: Like tap dance, jazz dance began in America onstage and on the screen. We include a diverse group of jazz styles including Broadway, Giordano, Hatchett, Rock, Funk, Lyrical, Fosse, Contemporary, and Hip Hop movements to create a strong and versatile mover. At these levels, we include a lot of conditioning to increase strength in jumps and turns.
Acrobatics: This class is an open level due to the personal achievement for different people. This class focuses on flexibility, strength, and balance while training the student on the mat in various acrobatic skills. All tumbling will be spotted until each skill is mastered.
Modern 3/4 and Pre Professional: Where ballet is positions and steps, modern dance is the process of moving from one step to the next. It’s the places between the pictures. Whether you believe it started in Europe or the US, we use this class training technique to create dancers who seem to never stop moving. Beginning levels focus on Limon and Cunningham techniques and Taylor, Horton, and Graham styles as well as improvisation are covered in higher levels.
Contemporary 3/4: This dance form incorporates ballet, modern, jazz, and hip hop with the focus on performance qualities, attack, and flow. Students must know basic ballet, modern, and jazz positions. Previous or concurrent training in ballet, modern, or jazz is recommended.
Yogalates: We will explore the basics of yoga and conditioning to build strength, flexibility, and harmony in all our body, mind, and spirit. Our focus will be personal best and finding the adventure of knowing ourselves more deeply with each breath we take.
Barre Fitness: A cardio class combined with strength and flexibility training. Just like the interval training of Zumba fitness, we will incorporate barre work for maximum benefits in target areas and increased stability of a support so we can build to stronger and more toned physique.